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Self Care

is the best Preventative Care

 you are taking care of yourself by getting Holistic treatments to maintain Balance

Holistic Health Wellness Bundle


Each of my sessions are unique due to each client being unique.

I set 4 hours aside for the session. 

Each session will start with some form of Hydrotherapy.

I work with the timing of the body and not off the hands of a clock.

I do whatever needs to be done to give the body time to unwind and reset.

Tea and a grounding meal are offered after the session.

In order to make my work available to everyone I offer a Sliding Scale from $333- $600 
I also am open to trades for services and items

that I and my family are in need of.



                                    Pulse Consultation

(Nadi Vijnanam) 
$85 (aprox 60 min)
A foundational assessment of your emotional and physical wellbeing. An in depth approach to personal health focusing on emotional and physical symptoms, nutritional support and at home health remedies.

I am certified Ayurvedic Practitioner thru NAMA



Lifestyle Consultations with Energetic Elemental Soul Reading
$85 (aprox 60min)
please contact me for more info.


Open System Colon Hydro-Therapy Session
Colon hydrotherapy is a safe, effective method

of removing waste from the large intestine.

By introducing filtered and temperature-regulated water into the colon, waste is softened and loosened, resulting in evacuation through normal peristalsis. Colon hydrotherapy is best used in combination with an adequate nutrient and fluid intake as well as exercise.

The colon has been referred to as “the sewer system of the body.”

It is the place where we store the waste material that most of us would rather not think about and most of us don’t until our physical, mental, or spiritual health becomes compromised.


Private, Comfortable, Relaxing


The most efficient way to improve your health:
• Remove waste, parasites, heavy metal, mucus, etc...
• Rehydrate the colon and the body
• Repair the gut wall to it’s natural shape
• Replace digestive enzymes and rebalance the flora
• Repair the gut-brain connection
• Restore the bowel function
• Reeducation about the intestine

Our setting is unique. 

We are on 39 Healing acres of beautiful land. 

We are a low/no EMF property so Sensitives can feel good here. 

I also allow your body to decide when it is done releasing, we do not work exclusively by a clock...each session is individualized.


$188 ( up to 90 min. CHT) This is required if this is your first session with me. This includes time for Health Intake forms, time for questions and answers, and an introduction of this system. It also includes a 20 min Amethyst Bio Mat before session.  And you will receive a bowl of live probiotic kraut to eat afterwards if it is part of your diet, .


$140 (up to 90 min.CHT,  20 min Bio Mat,  Q&A time )
Follow up treatment. If you need more support after your first session this treatment is recommended.  We will have time for questions and answers and it Includes  a 20 min Amethyst Bio Mat before CHT.  And you will receive a bowl of live probiotic kraut to eat afterwards if it is a part of your diet.


$120 ( up to 90 min CHT , 20 min Bio Mat session). 

And you will receive a bowl of live probiotic kraut to eat afterwards if it is a part of your diet.


If you buy a 5 session package you pay only:

$90 per session. ($450)  This is for folks who want to do multiple days and are actively detoxing.  This price is good after the client has booked their first session. 



Oxygenated Wet Sauna Session

1 hour Total Session: $70


The Benefits of Steam Sauna and Ozone


The use of a sauna should be an important part of any detoxification program. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation. Using the steam sauna with ozone allows the steam to surround the body and ozone can be introduced through the skin. Humid heat opens the pores, which allows the ozone through the skin to the bloodstream, where it can travel to the fat and lymph tissue. It is very important to cleanse the lymph tissue of toxins and the ozone/steam sauna is the easiest and best way to accomplish this.


Artificially induced hyperthermia (rising body temperature results in the destruction of bacteria and viruses) combined with heavy sweating and a cleansing effect initiated by ozone will result in elimination of toxins accumulated mainly in the lymphatic system relieving the liver from the difficult task of dealing with them. Through the centuries, men and women have used steam to purify the skin, soothe sore muscles, boost circulation and to simply relax. The combined action of moist heat and ozone cleanse the lymphatic system, which carries 90% of the body's fluids. Ozone brings oxygen to the tissues for enhanced health and vitality. The combination of steam and ozone is a natural, effective way to promote a refreshing sense of well-being. We believe that a an Ozone/Steam Sauna cabinet represents a pleasant and easy to follow form of body cleansing.


Benefits of ozone sauna:

Relaxes and loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility.

Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon.

Boosts blood circulation, helping injured muscles to repair quicker.

Stimulates vasodilatation of peripheral blood vessels relieving pain and speeding the healing process.

Eliminates bacterial and viral infections of all kinds.

Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 200-450 calories in a 20 minute session.


Newest research shows steam hyperthermia an effective treatment for:

* Detoxification programs

* Immune system deficiencies

* Pain management

* Cancer

* Arthritis

* Stress and muscle tension

* Increasing body metabolism

* Elimination of toxins

* Blood circulation

 $70 (60 min) includes Anti-Oxidant Alkaline water, detox support,  towels and shower.


Far Infrared Sauna
Sit and relax in this warm cocoon, allow your skin to open up and release toxins, fats, and heavy metal from your system.
• Promote weight loss
• Deep detox
• Cardiovascular conditioning
• Increase metabolism rate
• Stimulate immune system
• Cellular reduction
• Improve skin tone and texture
• Relax and revive
• Assist pain relief and control
• Increase blood circulation


$30 (30 min)includes Anti-Oxidant Alkaline water, detox support,  towels and shower.


Amethyst Bio Mat
The BioMat lies on top of a massage table. It converts electricity through a computerized control panel, into Far Infrared Rays (FIR), nature's invisible light. FIR was discovered by NASA to be the safest, most beneficial light wave for the body; it helps reduce swelling, increase blood flow, has been shown to destroy cancer and viral cells without harming surrounding healthy cells. It penetrates 6-8 inches into the innermost recesses of the body, stimulating the healing and regeneration of nerves and muscle tissue layers. The negative ions emitted by the BioMat are considered the “Master Power Switch” which activate the body’s entire cellular communication system and make every body function work better. The amethyst crystals in the upper layer of the mat are found to offer the steadiest and most powerful delivery of healthy far infrared light waves.
• Relieves pain and joint stiffness
• Increases blood and lymph circulation
• Decreases hyperactivity
• Strengthens the cardiovascular system
• Rejuvenates skin and cellular function
• Induces deep delta state of relaxation
• Reduces stress and fatigue
• Boosts immune system
• Burns calories and controls weight
• Removes wastes and toxins
• Boosts energy and vitality
• Regulates psychological wellbeing
• Relief Stress and Anxiety
• Help with persistent infection (like Lyme disease or other parasites)


$30 (30 min) includes Aromatherapy Eye pads.



Aqua Chi Ionic Foot Detox
Refresh and Rebalance your body, mind and spirit Sit back and relax with the Foot Detox Bath. In just 30 minutes see, feel, and experience with your own eyes the toxins pulled out of every cell of your body through the reflex points of your feet in the water.


$50 (50 min) includes Anti-Oxidant Alkaline water, herbal foot soak and infrared foot treatment.



Detox Baths
Allow yourself to relax into a space of gratitude for the opportunity to release toxins from your tissues. The water is as hot as can be tolerated because this initially draws toxins to the surface of the skin, then, as the water gradually cools down, the toxins are pulled into the water via the principle of osmosis – the weak energy from the cooling water draws from the strong energy from the body heated up initially by the very hot water. There are specific types of detox baths depending on what is needed. Let me support you and make the perfect detox bath to assist you on your way to balance.


$50  includes towels, Anti-Oxidant Alkaline water and shower



Holistic Health Advocate 
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? As your Health Advocate in living a full and abundant life, I can provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Advocate, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.


As a client in my Living an Abundant Life program, you will...
• set and accomplish goals in a way that is empowering and exciting
• work to achieve and maintain your ideal weight
• understand and reduce your cravings
• increase your energy levels
• feel great in your body
• learn about new foods and how you can easily incorporate them
• improve your personal relationships
• discover the confidence to create the life you want 


Your program includes...
• two 60-minute sessions per month
• e-mail support between sessions
• recipes that are healthy and simple to prepare
• coaching and support to help you make the dietary and lifestyle changes you want
• simple but informative handouts that will increase your holistic health knowledge
• flower essence support
• my personal commitment to your health and success

I book this program in  4 month commitment packages for $888


To decide if health coaching is right for you, I invite you to schedule a discounted initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goal.

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